How to Prepare for Your First Martial Arts Competition
So, after months of training, drilling, and improving your technique, you’ve decided to put your…
How to Build Endurance and Stamina Through Martial Arts Training
Most people hear ‘endurance building’ and picture a long, mind-numbing jog or another round on…
Why Brooklyn Parents Choose Lions Fight for Their Kids’ Martial Arts Training
Brooklyn families have more after-school options than ever. But when it comes to something that…
Understanding MMA: What to Expect in Mixed Martial Arts Training
Mixed martial arts is a commitment. A full-body, full-focus discipline that pushes your limits, builds…
Common Martial Arts Injuries and How to Prevent Them
Martial arts may look like fist-flying action from the sidelines. Step on the mat, though,…
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