Mixed Martial Arts (MMA) for kids and teens in Brooklyn

At Lions Fight, we believe the foundation of confidence and discipline starts early. That’s why our Kids and Teens MMA program is built to teach young students real skills, smart strategy, and strong character — all in a safe, structured, and positive environment.

Our Brooklyn MMA classes combine techniques from Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and more — giving students the tools to defend themselves, get in shape, and develop a winner’s mindset on and off the mat.

Why Parents Choose MMA for Their Kids and Teens

MMA is more than just fighting. It’s a life-changing way to build focus, fitness, and self-esteem.

Here’s what makes our program stand out:

  • Total-Body Fitness – From striking to grappling, kids and teens improve strength, endurance, agility, and flexibility with every class.
  • Discipline & Respect – Our coaches set high standards and teach values like focus, responsibility, and respect for others.
  • Real Self-Defense – Students gain real-world self-protection skills through a proven mix of grappling and striking.
  • Confidence That Sticks – With every earned belt or hard-fought drill, your child gains belief in themselves that goes beyond the gym.
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Benefits of MMA Training

Full-Body Fitness:

Our training is a powerhouse of full-body fitness. We’ll help you sculpt every muscle, boost your stamina, and elevate your athletic skills. Get ready to be in the best shape of your life!

Self-Defense Skills:

MMA isn’t just about fighting in the ring; it’s about real-world readiness. You’ll learn to protect yourself in any situation with practical techniques. Feel safe, secure, and confident, knowing you can handle whatever comes your way.

Enhanced Confidence & Discipline:

Physical benefits aside, MMA is a mental and emotional game-changer. At Lions Fight, we’ll work with you to change your mindset, overcome challenges, and walk taller in every aspect of life.

Join a Thriving Community:

Find your tribe! Step into Lions Fight and join a community that inspires. Connect with fellow enthusiasts who share your passion and drive. Experience support, motivation, and teamwork like never before.

What We Teach in Our Kids & Teens MMA Program

Our age-appropriate MMA curriculum focuses on technique, safety, and mindset — designed to challenge students while keeping it fun and structured.

  • Striking – Basic to advanced punches, kicks, elbows, and knees from Muay Thai and boxing
  • Grappling & Takedowns – Wrestling techniques and Brazilian Jiu-Jitsu fundamentals
  • Self-Defense & Awareness – How to stay calm under pressure and avoid conflict when possible
  • Mental Skills – Discipline, emotional control, teamwork, and resilience

Whether your child is shy, energetic, or simply looking for a fun way to stay active, MMA builds them up from the inside out

Our Approach to MMA Training

Safety First:

Train in a secure, supportive environment where your well-being comes first. Our state-of-the-art facilities and safety protocols ensure you can focus on your training with peace of mind.

Expert Coaching:

Our coaches are veteran MMA fighters, like Coach Farrukh Sadullaev, whose competitive background and technical knowledge make him one of the top MMA coaches in Brooklyn. With a wealth of experience and skills, our team is here to guide you on your journey. Learn from the best, absorb their expertise, and elevate your MMA fighting game.

Personalized Training Plans:

We offer customized training plans tailored to your individual goals. Whether you’re aiming for competition-level prowess or personal fitness milestones, our plans are designed to get you there.
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Designed for All Ages and Skill Levels

We offer separate MMA classes for:
• Kids ages 6–12
• Teens ages 13–17

No experience needed — our coaches will guide your child step by step. From total beginners to competitive youth athletes, every student trains at their own pace in a safe and motivating space.

A Gym That Builds Champions — In Life and in Martial Arts

Lions Fight is more than a gym. It’s a community that supports young fighters through discipline, encouragement, and consistent training.

  • Small class sizes for personal attention
  • Coaches with real fight and coaching experience
  • Clean, professional facility with a family-friendly vibe
  • Positive, goal-oriented environment focused on growth

We take your child’s safety, development, and confidence seriously — and we’ve seen our program change lives.

See Lions Fight in Action

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MMA at Lions

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MMA COMPETITIONS

MMA TRAINING

Areas We Serve Across Brooklyn

Lions Fight trains students across South Brooklyn with convenient locations in three neighborhoods. Each gym is fully equipped and run by experienced coaches, so no matter where you train, you’ll get the same level of instruction and support.

You’ll find us at:

Lions Fight Martial Arts Locations in South Brooklyn

Frequently Asked Questions

Safety is our #1 priority. All training is controlled, supervised, and age-appropriate. We teach technique and control before intensity.

Not at all. Most of our students start with zero martial arts background. We work with kids and teens at all levels.

Our program is designed to build confidence, not aggression. Students learn control, discipline, and respect first and foremost.

We’ll let you know what gear is needed after your first class. Most beginners can start with gym clothes, and we provide loaner gear when needed.

Yes — for those who are ready and interested, we provide safe, age-appropriate pathways to compete. But competition is 100% optional.

Help Your Child Unlock Their Potential Through MMA

From shy beginners to high-energy teens, every student who walks through our doors leaves stronger, more focused, and more confident.

Give your child the tools to thrive in life — one class at a time.

Claim Your Free Kids or Teens MMA Class Now »