Kids Kickboxing in Brooklyn
A Healthy Alternative to Too Much Screen Time
Too much screen time. Too little movement.
Brooklyn parents see it every day.
In today’s digital world, many children spend hours in front of phones, tablets, TVs, and computers. While technology has its place, excessive screen time can negatively impact a child’s physical health, focus, confidence, and behavior.
At Lions Fight Kickboxing, MMA & Personal Training in Brooklyn, we help kids log off their screens and build real-world skills through structured, fun, and confidence-building kids kickboxing classes.
Why Too Much Screen Time Is a Problem for Kids
Parents often ask: Is too much screen time bad for kids?
Yes. Studies and real-world experience show that excessive screen use can lead to:
- Reduced attention span and focus
- Lower physical activity levels
- Increased stress and anxiety
- Poor sleep habits
- Behavioral challenges at home and school
Kids need movement, structure, and positive challenges — not just more digital stimulation.
How Kickboxing Helps Kids Thrive (Physically and Mentally)
Kickboxing gives kids what screens never will.
At Lions Fight, kids kickboxing classes help children develop:
- Discipline and focus that carries into school
- Improved behavior, listening skills, and confidence
- Strength, coordination, and healthy routines
- Respect, teamwork, and goal-setting
- A safe, positive outlet for after-school energy
Instead of passive entertainment, kids are actively learning, moving, and growing.
What Makes Kids Kickboxing Different from Other Activities
Parents often ask: Is kickboxing safe for kids?
Yes — when taught correctly.
Our kids kickboxing classes are age-appropriate, structured, and instructor-led. Children are challenged with drills, combinations, and goal-based training that keeps them engaged while maintaining safety and positive reinforcement.
At Lions Fight Martial Arts Club, kickboxing is about much more than punches and kicks — it’s character development.
Kids learn:
- Respect for instructors and peers
- Emotional control and self-discipline
- How to set goals and work toward them
- Confidence through achievement, not competition pressure
A Trusted Kids Kickboxing School in Brooklyn, NY
Lions Fight is a trusted kickboxing school in New York with strong community support and a 4.9-star Google rating.
Our experienced instructors create a safe, motivating environment where kids of all skill levels can thrive — whether they’re shy beginners or energetic kids who need structure and movement.
Parents in Sheepshead Bay, Gravesend, Bensonhurst, Midwood, and surrounding Brooklyn neighborhoods love that their kids come home:
- Focused
- Happily tired
- More confident
- Proud of what they accomplished
Kids Kickboxing Classes Near You in Brooklyn
Lions Fight Kickboxing, MMA & Personal Training offers kids kickboxing classes at three convenient Brooklyn locations, making it easy for families across the area to train close to home.
LIONS MCDONALD
1912 McDonald Avenue
Brooklyn, NY 11223
LIONS KINGS HIGHWAY
2085 Coney Island Avenue
Brooklyn, NY 11223
LIONS BRIGHTON
27 Brighton 11 Street, 2nd Floor
Brooklyn, NY 11235
Each location provides the same high-quality kids kickboxing program, experienced instructors, and a safe, supportive training environment designed to help children stay active, focused, and confident.
Ready to Get Your Child Off Screens — and Into Something That Builds Confidence?
Give your child more than just another activity.
Give them structure, confidence, discipline, and a community that believes in them.
Schedule a FREE kids kickboxing class at Lions Fight today and let your child experience what focused movement, positive coaching, and real accomplishment feel like.
But Lions Fight is more than classes.
- Subscribe and follow us on Instagram and YouTube to see our kids and coaches training, growing, and stepping up — both in the gym and on competition day.
- Come support our students at upcoming competitions across New York, including major venues like Madison Square Garden and beyond, where our kids represent Brooklyn with pride, discipline, and heart.
Whether your child is just starting or ready to grow into something bigger, Lions Fight is where confidence is built — one class at a time.
- Call
(347) 885-8520
or
message the gym
to schedule a free trial class at the Brooklyn location most convenient for you.
- Three convenient Brooklyn locations.
- Join the Lions Fight family and be part of something powerful.
Frequently Asked Questions (FAQ)
What is kids kickboxing and how does it help with too much screen time?
Kids kickboxing is a structured martial arts-based fitness class that teaches age-appropriate punches, kicks, footwork, and drills. It helps reduce screen time by replacing passive entertainment with active movement, goal-based training, and a fun routine that builds focus, confidence, and healthy habits.
Is kickboxing safe for kids?
Yes. Kids kickboxing is safe when taught with proper supervision, age-appropriate instruction, and a structured curriculum. Classes focus on controlled drills, coordination, and skill development in a supportive environment.
What age can kids start kickboxing classes?
Many kids can start in early elementary years depending on maturity and class availability. A trial class is the best way to place your child in the right group.
Do kids need experience to join kickboxing?
No experience is required. Beginners learn fundamentals step-by-step, including stance, basic combinations, coordination drills, and simple conditioning.
How often should a child attend kickboxing classes?
Most children benefit from 2–3 classes per week to build consistency, improve coordination, and reinforce focus and discipline.
What should my child wear or bring to a kids kickboxing class?
Comfortable athletic clothing and water are a great start. If gloves or other gear are needed, the gym will guide you based on your child’s level.
Where are Lions Fight kids kickboxing classes located in Brooklyn?
Lions Fight offers kids kickboxing classes at three Brooklyn locations: 1912 McDonald Avenue, Brooklyn, NY 11223; 2085 Coney Island Avenue, Brooklyn, NY 11223; and 27 Brighton 11 Street, 2nd Floor, Brooklyn, NY 11235.
How do I schedule a free kids kickboxing class in Brooklyn?
Call (347) 885-8520 or message the gym to schedule a free trial class at the Brooklyn location most convenient for you.