How to Prepare for Your First Martial Arts Competition
So, after months of training, drilling, and improving your technique, you’ve decided to put your…
How to Build Endurance and Stamina Through Martial Arts Training
Most people hear ‘endurance building’ and picture a long, mind-numbing jog or another round on…
Understanding MMA: What to Expect in Mixed Martial Arts Training
Mixed martial arts is a commitment. A full-body, full-focus discipline that pushes your limits, builds…
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